- 3 cups of rinsed and cooked chickpeas ( they must be cooked or frozen pre cooked )
- 1 tsp Red chili pepper flakes
- 1/2 tsp of cayenne
- 2 tablespoon of organic coconut oil
Heat the oven to 400°F and arrange a rack in the middle.
Place the chickpeas in a large bowl and toss with the remaining ingredients until evenly coated.
Spread the chickpeas in an even layer on a rimmed aluminum baking sheet
bake until crisp, about 30 to 40 minutes.
Allow them to cool completely before giving a few to your babies. Store in a sealed container does not need refrigeration. These are good for up to two weeks
Thank you Marie Miller