• PPS101

Pumpkin Cranberry Treat

Updated: Nov 24, 2019

Ingredients


  • 1 cup of any one of the following flours: Spelt, Coconut, Almond, Pellet Powder

  • 1/2 cup dry Oats

  • 1/2 cup Wheat Germ (optional)

  • 1/4 cup White or French Millet (optional)

  • 1/2 cup ground Flaxseed

  • 2 Tablespoon Ceylon Cinnamon

  • 1/2 to 1 cup Pumpkin or Butternut Squash Puree

  • 1/2 cup 100% Pure Carrot Juice

  • 1/2 cup water

  • 1 1/4 cup fresh cranberries, rinsed and chopped

  • 1/2 cup chopped nuts (almonds and walnuts)

  • 1 Finely ground orange (use food processor)

  • 1 cup finely grated Carrot

  • 2 Tablespoon Coconut Oil (or 1 Tablespoon each of Red Palm Oil and Coconut Oil)


​Directions


  1. Preheat oven to 350.

  2. Mix all dry ingredients together in one bowl and wet ingredients together in a separate bowl.

  3. Combine wet and dry ingredients until mixed well and moist.

  4. Fill mini baking cups to half and sprinkle the tops with red pepper flakes, chia seeds, and sesame seeds.

  5. Bake 15 minutes or until golden brown.

  6. If you are using a square baking pan cook 30 minutes and cut into squares once cool.


This is a treat and not for daily consumption.

Source: Elle Michelle

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